Education
Because thriving schools begin with nurtured people.
For more than a decade, I worked in education, and one thing became clear to me: schools are made up of people.
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Students are whole people.
Teachers are whole people.
Parents are whole people.Â
And when we care for the people within a school community, everyone has more room to learn, grow, and thrive.
My work in education brings together my experience as an educator with my training in social-emotional learning, mindfulness, yoga, and neurodiversity to support students and the educators who support them.
Individual student support
One-on-one support for students who need a little extra space, attention, or a different approach.
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Sessions can support academic skills, organization, executive functioning, social-emotional development, self-awareness, confidence, and navigating the challenges of school.
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I work within the school environment and alongside the adults who know and support each student best.

neurodiversity coaching
Neurodiversity coaching offers compassionate, strengths-based support for understanding how your unique brain works and finding ways to navigate life that work with your brain rather than against it.
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Together, we can explore executive functioning, organization, emotional regulation, self-awareness, confidence, communication, and the everyday challenges that can come with being neurodivergent.
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Coaching can support children, teens, adults, and the people who support them—helping each person better understand themselves, build on their strengths, and create strategies for greater ease and thriving.

SUPPORT FOR EDUCATORS
Teachers spend so much of their energy nurturing everyone else.
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They deserve to be nurtured, too.
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I offer individual and group experiences that help educators reconnect with themselves, manage stress, build sustainable practices, and feel more supported in the work they do.
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Because supporting teachers isn’t an extra. It is part of supporting students.

PROFESSIONAL DEVELOPMENT
Professional development that goes beyond adding one more thing to a teacher’s plate.
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I offer practical, engaging experiences around social-emotional learning, mindfulness, neurodiversity, whole-child support, nervous-system awareness, and creating classrooms where every teacher and learner can thrive.

You don’t have to have the answers before you begin.
Sometimes the journey simply begins with creating a little space to listen.
WORKSHOPS FOR STUDENTS & SCHOOLS
Interactive experiences for students, teachers, or whole school communities.
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Workshops can incorporate movement, mindfulness, reflection, social-emotional learning, and practical tools for navigating stress, learning, and life at school.
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I can also create customized experiences around the specific needs of your school or community.
